Moms say that the tasty apple is Fuji Apple, which comes from China, instead of Japan. Followed by, “Lengkeng Apple” and Royal Golden Red Apple USA. I myself have tasted Fuji Apple and it does taste yummy!

The best way to choose a good apple is by snapping our middle fingers or thumb on it; if we hear a piercing sound, it is guaranteed that it’s a crunchy one.

For your information, apple contains its most vitamins on its peel; however we must be aware since many distributors used to cover them with some kind of wax to make them look shiny and tasty. So, if you want to eat an apple without peeling it, the first thing to do is to wash it clean. You can use vegetable and fruit washing liquid or diluted vinegar or simply pour it with hot water before thoroughly washed.

For a diet program, it is not recommended to only consume apple; to avoid any boredom. You can combine it with many kinds of fruits. [Md]